Weighing myself after a particularly indulgent cheat day and seeing that I’ve lost precisely one pound—
Ooh, go me. Looks like I’m on the right track.
Wait, should I eat pasta and matcha roll cake and macadamia nut chocolate chip cookies more frequently?
Maybe my particular body composition requires more sugar intake than I initially thought.
I’ve finally decoded the mystery of my body’s ideal health program.
Less spinach, more happiness.